Which is a bigger challenge for you… your anxiety or your health? Did you know those two things are actually very interrelated?
There's one fundamental thing you might not be doing that impacts your blood pressure, your energy, your focus, and your anxiety. I want to share that with you, and one easy way to get it into your life…
Have you ever been for a walk in nature and notice how much better you feel after just 15 minutes? What research has found is that being in nature, called “forest bathing,” helps improve all of the following: blood pressure, anxiety, blood sugar, sleep, and your immune system works more effectively.
Research has also found that the more angry or anxious you get, the more often you get angry or anxious, because when you feel those emotions, your brain develops more connections that feed you feeling them more often.
So how do you improve your anxiety while also helping your health? By getting out in nature every day! Ideally, 15 minutes twice a day.
But maybe you can't get out in nature for 15 minutes twice a day… so a really great solution is using essential oils and flower essences.
By using both, you get the full nature experience. Essential oils are the chemical nutrients of the plant, while flower essences are the energetic nutrients… this is known as Whole Plant Aromatherapy.
The best way to reap the benefits is by using a light mist that mimics nature, instead of an overpowering aromatherapy spray that is too strong to spray in your face.
You want something light that works quickly and also dissipates, so that you can repeat the process over and over again to mimic being in nature. On days when your stress and your anxiety is really high, or you have discomfort from a health issue, you want to be able to repeat the mist over and over within a 15 minute span to help the body restore balance and feel better, instead of feeling overwhelmed by an aroma.
If you're ready to take charge of your health and your anxiety, and help build more of those relaxing connections in your brain to help you feel calmer, I have a special offer for you: our Health Fix-Me™ Mist and Calm Fix-Me™ Mist.
Health has 10 essential oils along with 243 of these energy nutrients that help support your immune system, vitality and energy. Calm has 8 essential oils and 147 energy nutrients that help support your brain and body to relax and feel calmer. The two of them work beautifully together because we know your anxiety affects your health, and we know your health affects your anxiety.
Take note of how your body feels. Then spray the mist around your face, on the back of your neck, around your body, and breathe in. Wait and repeat this process 2-3 times in a row (waiting about 1 minute in between). This repetition is important to mimic the effects of spending time in nature. Now notice how your body feels. Being mindful, you'll feel it's more relaxed, while boosting your health and lowering anxiety.
Normally each of these highly effective 4oz mists sell for $29.97, but I have special offer for you where you can get both of them for just $49, along with a BONUS of our Health Pocket Essential™ Oil for FREE, normally $34.97!
The power packed Pocket Essential™ little bottle is life changing. First of all, there's 300 doses in this little vial. You apply it directly beneath the nose. When you breathe in, it goes right into the limbic part of your brain, which helps support all types of healing within your body, along with balancing your energy.
Secondly, this particular point under your nose is the medical acupuncture point called GV-26. It helps increase your clarity, focus, and immune system. It’s considered a first aid point when used in acupuncture or acupressure. When you press this spot, you're going to stimulate that point, along with putting 243 energy essences and 10 essential oils to go all around your body to create balance in your energy meridians, restore health, vitality, and a sense of calm.
You get all 3 of these powerful products for only $49! Valued at $94.91. So grab them now while this limited time offer is available. I can't wait to hear from you and how much better you start feeling!